Walnuts - Plant-Based Omega-3s for Heart & Brain Health
Walnuts are a true nutritional powerhouse, rich in essential fatty acids, plant-based protein, and a wide range of vitamins and minerals. Often referred to as “brain food,” walnuts contain alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid known to support cognitive function, heart health, and inflammation response. Interestingly, their surface structure even resembles the human brain!
They’re also a great source of vitamins C, B, and E, along with key minerals such as calcium, iron, magnesium, potassium, and zinc—making them a well-rounded, energy-dense addition to your diet.
Key Benefits:
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Brain-Boosting Fats: High in ALA and omega-3s that support cognitive and heart health.
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Vitamin & Mineral Rich: Packed with antioxidants and essential nutrients for whole-body wellness.
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Plant-Based Protein: Supports energy, satiety, and muscle recovery.
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Versatile & Crunchy: Adds texture and nutrition to both sweet and savory dishes.
Suggested Use:
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Eat straight out of the bag for a satisfying snack.
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Toast lightly and sprinkle over yogurt, oatmeal, or cereal.
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Add to salads for extra protein and crunch—try with spinach, strawberries, and vinaigrette.
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Use in baking, raw desserts, or nut-based pâtés.
Ingredients:
Raw organic walnuts
Vegan | Gluten-Free | No Added Salt or Oil
