Valerian Root Tea, Organic, 2 oz.

Organic Valerian Root Tea – Deeply Calming Herbal Support

Earthy and grounding, Valerian Root Tea is a time-honored herbal remedy known for its ability to promote relaxation and reduce nervous tension. Traditionally used as a natural sleep aid, valerian may help ease anxiety, may help calm an overactive mind, and may support a smooth transition into restorative rest without grogginess the next morning. Its strong, musky aroma reflects its potency as a sedative herb and makes it especially well-suited for nighttime use or high-stress moments when the nervous system needs extra support.

Ingredients: 100% organic dried valerian root (Valeriana officinalis).

Key Benefits:

• Supports natural relaxation and healthy sleep cycles

• May reduce occasional anxiety, tension, and nervous energy

• Traditionally used to ease insomnia and restlessness

• Helps calm an overactive mind and body

• Caffeine-free and non-habit forming

Flavor Profile: Bold, earthy, slightly bitter with a musky aroma

How to Use: Best enjoyed 30–60 minutes before bedtime or when seeking calm.

Brewing Instructions:

1. Use 1 tsp dried valerian root per cup of water

2. Simmer for 10–15 minutes with a lid

3. Strain and enjoy warm—may blend with chamomile or lemon balm.

Cautions:

• Pregnant and breastfeeding women should avoid valerian tea due to lack of safety data and potential toxicity of certain compounds in the root.
• Children under 3 years old have not been evaluated for safety, and older children should use caution.
• People with pre-existing liver disease or those taking sedative medications should consult a healthcare provider before use.

Drug Interactions

Valerian tea can interact with medications that affect the central nervous system, including barbiturates, benzodiazepines, and other sleep aids, increasing sedation

Caffeine-free | Vegan | No additives or preservatives