Rye Flakes, 16 oz.

Rye Flakes – Hearty Texture, Whole Grain &  High in Fiber

Rye flakes are made by steaming and rolling whole rye berries into tender, hearty flakes. With a robust, slightly earthy flavor and a satisfying chew, they’re a nutrient-dense whole grain rich in fiber, manganese, phosphorus, and plant-based protein.

These versatile flakes can be cooked into porridge, baked into granola, or added to breads and muffins for texture and nutrition. They’re also excellent in savory applications like veggie burgers or grain salads.

Key Benefits:

• Whole grain with high dietary fiber and essential minerals

• Slightly nutty, earthy flavor with a hearty texture

• Supports digestive health and sustained energy
  

Suggested Use:

• Cook into a hot breakfast cereal with fruit or spices

• Add to granola, muesli, or baked goods

• Use in veggie patties or grain-based side dishes
  

Ingredients:
Organic rye flakes

Cooking Instructions:
Combine 1 cup rye flakes with 2½ cups water and a pinch of salt. Bring to a boil, reduce heat, and simmer for 10–15 minutes, stirring occasionally. Let sit for 2 minutes before serving.

Storage Instructions:
Store in a cool, dry place in an airtight container. Refrigeration recommended for long-term freshness.

Vegan | Whole Grain | No Additives or Preservatives