
Prunes, 8 oz.
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Prunes – Naturally Sweet, Fiber-Rich & Low Glycemic
Prunes, also known as dried plums, are one of nature’s most nourishing and digestively supportive snacks. High in dietary fiber and free from added sugars, they help promote regularity without spiking blood sugar levels due to their low glycemic index rating of 29.
Our prunes are sun-dried for maximum nutrient preservation and naturally contain no pits or preservatives. Their soft texture and deep, sweet flavor make them ideal as a convenient snack or a wholesome addition to both sweet and savory dishes.
Key Benefits:
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Excellent source of dietary fiber to support digestion
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Naturally sweet with no added sugar or preservatives
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Low glycemic index—gentle on blood sugar
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Contains potassium, iron, and antioxidant compounds
Suggested Use:
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Enjoy straight from the bag as a satisfying snack
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Chop and stir into oatmeal, yogurt, or grain bowls
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Blend into smoothies or energy bites
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Add to stews, tagines, or baked goods for natural sweetness
Ingredients:
Organic sun-dried prunes (pitted)
Storage Instructions:
Store in a cool, dry place. Refrigerate after opening for extended freshness.
Vegan | Gluten-Free | No Added Sugar | No Preservatives
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