Pinto Beans, 1 lb.

Pinto Beans - Mild, Earthy & Pantry Staple

Pinto beans are a staple in Latin American and Southwestern cooking, valued for their creamy texture and mild, earthy flavor. They absorb seasonings well and hold their shape in long simmers, making them ideal for soups, stews, chilis, and refried beans.

They’re a good source of fiber, iron, and other essential minerals, offering steady, satisfying nutrition. Whether blended, mashed, or served whole, pinto beans bring versatility and comfort to everyday meals.

Key Benefits:

Protein-Packed: A great plant-based source of protein to support energy and muscle health.
Rich in Fiber: Supports digestion and helps maintain stable blood sugar levels.
Nutrient Dense: Provides essential vitamins and minerals including folate, iron, and magnesium.
Versatile & Satisfying: Works well in a variety of savory dishes or as a simple side with olive oil and spices.

Nutritional Profile (per 100g cooked):

Calories: 143
Protein: 9g
Carbohydrates: 27g
Fiber: 9g
Fat: 0.6g
Folate: 39% DV
Iron: 20% DV
Magnesium: 15% DV
Phosphorus: 17% DV
Potassium: 14% DV

Suggested Use:

Rinse and soak overnight.
Boil for 60–90 minutes until tender.
Use in soups, stews, chilis, burritos, or serve simply with salt, pepper, and olive oil.

Ingredients: Organic Pinto beans

Storage Instructions: Store dried beans in an airtight container in a cool, dry place. Cooked beans can be refrigerated for up to 5 days or frozen for longer storage.

Gluten-Free | Vegan-Friendly