Pine Nuts, 4 oz.

Pine Nuts – Rich, Buttery & Packed with Plant-Based Nutrients

Pine nuts have a delicate, buttery flavor that makes them a staple in both savory and sweet dishes, from fresh pesto and salads to pastries and granola. These small yet powerful seeds are rich in energy-boosting nutrients, including monounsaturated fats, plant-based protein, iron, and magnesium.

Eaten since ancient times, pine nuts were consumed by Roman soldiers and praised by Greek authors as early as 300 BC. Their unique flavor and nutrient profile continue to make them a culinary favorite and a functional addition to any kitchen.

Key Benefits:

• Energy-Boosting Nutrition: Rich in healthy fats, iron, magnesium, and protein

• Ancient Superfood: Consumed and praised since classical antiquity

• Culinary Versatility: Ideal for pesto, salads, baked goods, and grain bowls

• Heart & Brain Health: High in monounsaturated fats and essential nutrients

Suggested Use:

• Blend into fresh basil pesto or other herb sauces

• Toast lightly and sprinkle over salads, pasta, or roasted vegetables

• Mix into granola, cookies, or pastries

• Enjoy as a topping for smoothie bowls or yogurt

Ingredients: Organic raw pine nuts

Storage Instructions:
Store in a cool, dry place in an airtight container. Refrigeration recommended for long-term freshness.

Raw | Vegan | Gluten-Free | No Added Salts or Oils