Peas, Yellow Split, 1 lb.

Yellow Split Peas – Golden, Creamy & Protein-Rich

Beautifully golden and nourishing, yellow split peas are a quick-cooking staple for soups, stews, veggie loaves, and burgers. Their creamy texture and mild, slightly earthy flavor make them a perfect base for absorbing the seasonings and spices of any dish.

Easy to prepare and rich in plant-based protein, fiber, and essential minerals, yellow split peas are an ideal choice for hearty, health-conscious meals.

Key Benefits:

Quick-Cooking & Versatile: Cooks in under 30 minutes, making it perfect for weeknight meals.
Protein-Packed: Supports muscle health and sustained energy with plant-based protein.
High in Fiber: Aids digestion and helps support balanced blood sugar levels.
Nutrient Dense: Rich in key vitamins and minerals including folate, iron, and magnesium.

Nutritional Profile (per 100g cooked):

Calories: 118
Protein: 8g
Carbohydrates: 21g
Fiber: 8.3g
Fat: 0.4g
Folate: 45% DV
Iron: 16% DV
Magnesium: 14% DV
Phosphorus: 19% DV
Potassium: 11% DV

Suggested Use:

Rinse before cooking—no soaking required.
Simmer for 25–30 minutes until soft and creamy.
Use in soups, dals, stews, veggie loaves, or plant-based patties.

Ingredients: Organic yellow split peas

Storage Instructions: Store dried peas in an airtight container in a cool, dry place. Cooked peas can be refrigerated for up to 5 days or frozen for longer storage.

Gluten-Free | Vegan-Friendly