Flax Seeds, Golden, 16 oz.

Golden Flax Seeds

Golden flax seeds have been consumed for over 6,000 years and are believed to be one of the world’s first cultivated superfoods. These tiny golden seeds are among the richest plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), making them a powerful addition to a healthy diet.

Flax seeds are also high in fiber, lignans (a type of antioxidant), and plant-based protein. Their natural gelatinous quality when soaked makes them an excellent egg substitute in vegan baking and they can even be used as a natural face mask.

Key Benefits:

• Omega-3 Powerhouse: One of the best plant-based sources of ALA for heart and brain health.

• High in Fiber: Supports digestion, gut health, and a feeling of fullness.

• Rich in Antioxidants: Contains lignans that support hormone balance and cellular health.

• Versatile & Functional: Use for baking, smoothies, or even DIY skincare.

Suggested Use:

• Add to smoothies, oatmeal, yogurt, or baked goods.

• Grind and mix into granola, muffins, or raw energy bars.

• Soak and use as a vegan egg substitute.

• Use soaked flax gel as a natural face mask.

Flaxseed Egg Substitute (1 egg equivalent):
Mix 1 tablespoon ground flaxseed with 3 tablespoons water.
Let sit for 15–30 minutes in the fridge to thicken before using in recipes.

Ingredients: Raw organic golden flax seeds

Raw | Vegan | Gluten-Free