Cannellini Beans, 1 lb.

 Cannellini Beans - The Go-To Bean for Italian Soups, Salads, and Spreads

Cannellini beans, also known as white kidney beans, are a beloved staple in Italian kitchens. With their soft, creamy texture and mild flavor, they take on the taste of whatever they’re paired with, making them a versatile choice for soups, stews, pasta dishes, and rustic spreads.

Whether simmered in a hearty minestrone, tossed into a salad with lemon and herbs, or mashed onto toasted bread with olive oil and garlic, cannellini beans bring satisfying substance and subtle flavor to every meal.

Benefits:
• Excellent for blending, mashing, or serving whole
• Absorbs flavor easily, ideal for brothy or boldly seasoned dishes
• Natural source of fiber, protein, and key minerals
• Cooks to a tender, creamy consistency without falling apart

Nutritional Profile (per 100g, cooked):

• Calories: 139

• Protein: 10g

• Carbohydrates: 25g

• Fiber: 6g

• Fat: 1g

• Calcium: 60mg

• Iron: 2.1mg

• Potassium: 500mg.

Suggested Use:

• Rinse and soak dried beans overnight to reduce cooking time and improve digestibility.

• Boil until tender, approximately 1 to 1.5 hours.

• Incorporate into soups, stews, salads, or serve as a side dish with olive oil and herbs.

Ingredients: Organic Cannellini beans

Storage Instructions: Store dried beans in an airtight container in a cool, dry place. Cooked beans can be refrigerated for up to 5 days or frozen for longer storage.

Gluten-Free | Vegan-Friendly