Buckwheat Groats, Hulled, 16 oz.

Buckwheat Groats – Gluten-Free, Nutritious & Versatile

Buckwheat groats are the hulled seeds of the buckwheat plant, naturally gluten-free and packed with nutrition. Despite its name, buckwheat isn’t related to wheat at all, making it an excellent choice for those with gluten sensitivities or food allergies.

Mild in flavor and quick to cook, buckwheat groats are ideal for warm porridges, savory pilafs, soups, and salads. They’re also sproutable for use in raw recipes like granolas or dehydrated crackers, though not intended for soil planting.

Key Benefits:

• Naturally gluten-free and allergy-friendly

• Rich in plant-based protein, fiber, and essential minerals

• Quick cooking and highly versatile in sweet or savory dishes

• Sproutable for raw food applications

Suggested Use:

• Cook into porridge or grain bowls

• Add to soups, pilafs, or cold salads

• Use sprouted groats in dehydrated raw crackers or granolas

• Toast for a nutty flavor boost in trail mixes or baked goods

Ingredients:
Organic raw buckwheat groats

Storage Instructions:
Store in a cool, dry place in an airtight container. Refrigerate for extended freshness.

 Vegan | Gluten-Free | Sproutable | No Additives or Preservatives