Black Oil Sunflower Seeds, 16 oz.

Black Oil Sunflower Seeds – Nutrient-Dense, Heart-Healthy & Immune-Supporting

Black Oil Sunflower Seeds are prized for their high oil content, thin shells, and dense nutritional profile. These versatile seeds are rich in heart-healthy fats, essential vitamins, and minerals, making them a powerful addition to your daily diet.

Naturally loaded with vitamin E, selenium, magnesium, and zinc, they support everything from cardiovascular health and blood sugar regulation to glowing skin and strong immunity.

Key Benefits:

• Heart Health: High in polyunsaturated fats that help reduce LDL cholesterol

• Immune Support: Rich in antioxidants and immune-boosting nutrients like vitamin E and selenium

• Blood Sugar Regulation: May support glucose metabolism and insulin response

• Skin & Hair Health: Antioxidants help fight oxidative stress and support vibrant skin and hair

Nutritional Profile (per 1 oz / 28g serving):

• Calories: 165

• Protein: 5.5g

• Fat: 14g (including healthy fats)

• Carbohydrates: 6g

• Fiber: 3g

• Vitamin E: 7.4 mg (37% DV)

• Selenium: 23 mcg (42% DV)

• Magnesium: 91 mg (23% DV)

• Zinc: 1.5 mg (10% DV)

Suggested Use:

• Enjoy as a snack or mix into trail mixes

• Sprinkle over salads, oatmeal, or yogurt

• Add to baked goods like breads, muffins, or granola

• Blend into smoothies for a nutrient boost

Ingredients: Organic black oil sunflower seeds

Storage Instructions:
Store in a cool, dry place in an airtight container away from direct sunlight.

Vegan | Gluten-Free |  No Added oils