Baby Lima Beans, 16 oz

Baby Lima Beans – Creamy, Mild & Protein-Rich

Baby lima beans, also known as butter beans, are prized for their creamy texture and delicate, buttery flavor. A versatile legume, they’re excellent in soups, stews, salads, and side dishes. These beans are a plant-based source of essential nutrients and offer impressive health benefits.

Key Benefits:

• Rich in Plant-Based Protein: Helps support muscle development and repair.

• Digestive Health: High fiber content supports healthy digestion and promotes regularity.

• Heart Friendly: Naturally low in fat and rich in magnesium and potassium, which may help maintain healthy blood pressure.

• Blood Sugar Support: Low glycemic index helps stabilize blood sugar levels and provides sustained energy.

Nutritional Profile (per 1/2 cup cooked):

• Calories: 95

• Protein: 6g

• Carbohydrates: 17g

• Fiber: 5g

• Fat: 0g

• Iron: 2.2mg (12% DV)

• Magnesium: 40mg (10% DV)

• Potassium: 478mg (14% DV)

• Folate: 78mcg (20% DV)

Suggested Use:

• Rinse and soak dried baby lima beans overnight.

• Simmer until tender, approximately 45–60 minutes.

• Add to soups, stews, grain bowls, or serve as a side dish with herbs and olive oil.

Ingredients: Organic Baby Lima Beans

Storage Instructions: Store dried beans in an airtight container in a cool, dry place. Refrigerate cooked beans for up to 5 days or freeze for longer storage.

Vegan | Gluten-Free