Ashwagandha Powder, 4 oz.

Ashwagandha Root Powder – Ancient Adaptogen for Modern Wellness

Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine, traditionally used to support overall vitality and resilience. As an adaptogen, it helps the body manage stress by modulating the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the stress response.

Key Benefits:

• Stress and Anxiety Reduction: Ashwagandha is known for its ability to reduce stress and anxiety levels, promoting a sense of calm and well-being.

• Enhanced Energy and Vitality: Traditionally used to boost energy levels and improve stamina, ashwagandha supports overall physical performance.

• Immune System Support: Ashwagandha may help modulate the immune system, enhancing the body's defense mechanisms.

• Cognitive Function: Some studies suggest that ashwagandha can improve memory and cognitive function, supporting mental clarity and focus.

Suggested Use:

• Mix 1 teaspoon of ashwagandha powder into smoothies, teas, or warm milk.

• Incorporate into your daily wellness routine to support stress management and overall health.

Storage:

• Store in a cool, dry place away from direct sunlight.

• Keep the container tightly sealed to preserve freshness.

 Gluten-Free | Vegan-Friendly

Superfood