Sprouting is easy, convenient, and ensures you'll always have a fresh supply of vitality-infused crunch and flavor. Use them in salads, wraps, sandwiches, and more.
Sprouts are filled with many of the great benefits found in seeds and actually are healthier because the process of sprouting brings out many enzymes. They also carry more protein, vitamins and minerals, as well as a lower proportion of starch, than unsprouted seeds. The starches are turned to simple sugars and are thus easier to digest.
Sprouting dates back as far as 5,000 years, when Chinese physicians used sprouts medicinally.