Barley Grass contains over 12 minerals, all essential amino acids, 13 different vitamins including vitamins E, K, beta-carotene and lutein. It is also a rich source of protein and chlorophyll. Daily consumption of barley grass can provide the body with essential nutrients that promote health and vitality.
Dissolve one teaspoon in a glass of water or juice. Do not use hot liquids, the heat will neutralize the active enzymes. It is recommended to drink once or twice a day on an empty stomach or with a meal. Sensitive individuals start with a smaller amount, 1/4 teaspoon, and gradually work up to 1 tablespoon at your own pace. Comes in a glass jar.
People with celiac disease should avoid barley products as it may contain gluten protein.