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are dry goods. They are non perishable. They can be shipped UPS ground anywhere in the contintental United States.
- Fresh Refrigerated FoodsItems labeled
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are perishable items. They can be shipped UPS Ground in most of Florida, except the panhandle. In the panhandle, and throughout the rest of the US, UPS NEXT DAY AIR shipping is required. As well as a cold pack. For frozen items, dry ice is required.
Your shopping cart is empty!
- Pantry GoodsItems labeled are dry goods. They are non perishable. They can be shipped UPS ground anywhere in the contintental United States.
- Fresh Refrigerated FoodsItems labeled or are perishable items. They can be shipped UPS Ground in most of Florida, except the panhandle. In the panhandle, and throughout the rest of the US, UPS NEXT DAY AIR shipping is required. As well as a cold pack. For frozen items, dry ice is required.
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Whole Spelt, Hulled, 16 oz.
Spelt is full of micronutrients, protein, and fiber. Its mild, nutty flavor makes it a popular alternative to wheat. Spelt is a good source of iron, magnesium, and zinc. A diet rich in whole grains like Spelt may improve heart health, aid digestion, and help to maintain a healthy weighty. Spelt can be ground to flour, rolled into flakes, or sprouted.
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