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Whole Mixed Nuts and Seeds, 16 oz.
Eating nuts has plenty of health benefits, from increased cognitive function to protection from Alzheimer’s, as well as keeping your heart healthy. People who eat a lot of nuts lower their risk of mortality and chronic diseases; including respiratory & neurodegenerative diseases, diabetes, cancer, and heart disease, according to a study published in the International Journal of Epidemiology. They are also great to help regulate weight.
All Raw Ingredients: Almonds, Brazil Nuts, Cashews, Hazelnuts, Walnuts, Sunflower Seeds, Pumpkin Seeds, Pine Nuts
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