Eating nuts has plenty of health benefits, from increased
cognitive function to protection from Alzheimer’s, as well as keeping your
heart healthy. People who eat a lot of
nuts lower their risk of mortality and chronic diseases; including respiratory &
neurodegenerative diseases, diabetes, cancer, and heart disease, according to a
study published in the International Journal of Epidemiology. They are also great to help regulate weight.
All Raw Ingredients: Almonds, Brazil Nuts, Cashews, Hazelnuts, Walnuts, Sunflower Seeds, Pumpkin Seeds, Pine Nuts
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