Austrian Pumpkin Seeds come from a pumpkin grown in the Styrian region of Austria. These pumpkins produce heirloom seeds without a hull that is larger than other pumpkin seeds. Austrian pumpkin seeds have many health-promoting nutrients, like zinc, phosphorus, magnesium, and essential fatty acids. Our pumpkin seeds contain no shell.
They are a great snack by themselves, or as an added garnish to your favorite soups or salads. Also great to mix in the morning with your oatmeal or granola for added fiber and nutrients.