The Chinese believe that the nutrients in black sesame seeds can help delay or reverse some side effects related to aging. Sesame seeds may be the oldest condiment known to man. Sesame seeds were one of the first crops processed for oil as well as one of the earliest condiments. The oil of the sesame seed is exceptionally resistant to rancidity. Rich in antioxidants, health benefits, and flavor. Wonderful on salads, stir fries, baked goods, and much more.