The sweetness in Sweet Cherries occurs naturally, without added sugar. Eat them in moderation because they contain fructose, which may be harmful to your health in excessive amounts. Try them on cereal, in a trail mix or on a salad.
Health Benefits of Cherries Includes:
Improves Sleep Patterns
Calms the Brain Nervous System
Full of Antioxidants
Rids the Body of Worms and Parasites
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