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Lentils, Black, 1 lb.
Lentils are an ancient bean that date back some 9,000 years
ago. A pantry staple, they are inexpensive and high in
protein, which make them a great health food for a tight a budget. They are rich in essential vitamins, minerals and protein. These lentils can be sprouted and added to a
salad for additional nutrition. Soak in
water overnight, rinse in the morning, drain, and leave on the counter for 24
hours, rinsing every 10 hours or so.
Once they grow a tail, cover them and store them in the fridge.
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