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Black Eyed Peas, 1lb.
A serving or two of black-eyed peas per day can assist in
fighting chronic inflammation, in addition to preventing other health
problems. Consuming black-eyed peas on
New Year’s is a sure way to begin the year with prosperity and good luck, as
thought by some cultures. It’s no wonder
because these anti-inflammatory foods are that good for you! Black-eyed peas are known to be high in
protein, potassium, iron, zinc and manganese.
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