Black Eyed Peas, 1lb.
A serving or two of black-eyed peas per day can assist in fighting chronic inflammation, in addition to preventing other health problems. Consuming black-eyed peas on New Year’s is a sure way to begin the year with prosperity and good luck, as thought by some cultures. It’s no wonder because these anti-inflammatory foods are that good for you! Black-eyed peas are known to be high in protein, potassium, iron, zinc and manganese.