White pepper has a milder flavor than black pepper which is prized by creative cooks looking for a more subtle and complex peppery flavor. White pepper also has just as many health benefits as black pepper. White pepper can revitalize the hair when combined with lemon juice and left on for 10-15 minutes. It can also relieve dandruff when combined with yogurt and left on the scalp for 30 minutes. Taken internally, it also does wonders for the health. Try adding a pinch to Golden Milk to enhance the benefits of turmeric.
Golden Milk
Golden Milk is a soothing and revitalizing beverage designed to bring out the physical and mental health benefits of these healing and protecting spices. Drink it hot or cold any time. Golden Milk is reputed to have antidepressant and antianxiety properties in addition to its healing and nourishing powers.
Ingredients:
2 Cups of your favorite Nut Milk
1 tsp ground turmeric
1/4 tsp ground cinnamon
1/8 tsp ground white pepper
Optional:
1/2 tsp coconut milk
ginger
cardamom
vanilla extract or vanilla bean
Instructions:
1. Add all ingredients to a pot over medium heat and bring to a simmer. Simmer for 10 minutes to let flavors meld.
2. Pour and enjoy!
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