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Navy Beans, 1 lb.
Navy beans, or white beans, have amazing health benefits
because of their protein, fiber, and vitamins. They are named Navy beans
because back in the early 20th century it was the predominant food used
by the US Navy. They are great in a
soup, as a garbanzo hummus alternative, as baked beans, or sprinkled on a salad
for added protein and fiber.
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