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- Pantry GoodsItems labeled
are dry goods. They are non perishable. They can be shipped UPS ground anywhere in the contintental United States.
- Fresh Refrigerated FoodsItems labeled
or 
are perishable items. They can be shipped UPS Ground in most of Florida, except the panhandle. In the panhandle, and throughout the rest of the US, UPS NEXT DAY AIR shipping is required. As well as a cold pack. For frozen items, dry ice is required.
Your shopping cart is empty!
- Pantry GoodsItems labeled are dry goods. They are non perishable. They can be shipped UPS ground anywhere in the contintental United States.
- Fresh Refrigerated FoodsItems labeled or are perishable items. They can be shipped UPS Ground in most of Florida, except the panhandle. In the panhandle, and throughout the rest of the US, UPS NEXT DAY AIR shipping is required. As well as a cold pack. For frozen items, dry ice is required.
Categories
Amaranth, 16 oz.
Certified Organic
$5.25
Amaranth is a gluten free ancient grain. The quantity and quality of proteins in amaranth are superior to those of wheat. It also contains higher concentrations of folic acid than wheat, and its fiber and minerals contents are higher than..
Cañahua, 16 oz.
Certified Organic
$12.50
This Bolivian Heirloom seed, cañahua, (kan-i-wa), is like quinoa’s younger sibling. It’s about half the size of quinoa but doesn’t contain the saponins found in quinoa and has a slightly sweeter taste with a mild crunch. Similar to quinoa, caña..
Corn Grits, 16 oz.
Certified Organic
$3.00
Grits are small broken grains of corn. They were first produced by Native Americans centuries ago. To prepare, bring 3 cups water and 1/2 tsp salt to a boil. Add 1 cup corn grits and reduce heat. Cook slowly for about 5 minutes, stirring o..
Couscous, 16 oz.
Certified Organic
$4.90
Couscous is a tiny little pasta made of wheat or barley. In North America, wheat couscous is widely
available and is generally quick-cooking.
To make fluffy couscous every time is all in the ratio of
water to couscous. The general ru..
Millet, 16 oz.
Certified Organic
$3.25
Millet is an ancient grain from Africa and northern China. It has a mild corn flavor and is naturally
gluten-free.Millet is high in nutrients, including B-vitamins, calcium,
iron, potassium, zinc, magnesium, and is a healthy source of essenti..
Steel Cut Oats, 16 oz.
Certified Organic
$3.25
Steel Cut Oats have a lot of health benefits and can be made into a cereal or ground into a flour...
Wheat Berries, Hard Red Winter, 16 oz.
Certified Organic
$3.00
Wheat berries are unprocessed wheat kernals in their most
natural state. They are full of
micronutrients, protein, and fiber. They
can be ground to flour, rolled into flakes, or sprouted. Hard winter wheat berries are used to..
Wheat Berries, Soft Spring, 16 oz.
Certified Organic
$3.00
Wheat berries are unprocessed wheat kernals in their most
natural state. They are full of
micronutrients, protein, and fiber. They
can be ground to flour, rolled into flakes, or sprouted.
To make Rejuvelac:
..
White Corn Flour, with Trace of Lime 16 oz.
Certified Organic
$3.00
Corn meal is very high in iron which helps your red blood
cells transport oxygen throughout your body, and it helps drive your metabolism
by activating enzymes required for energy production. Iron is important to
brain function, activating enzymes..
Whole Kamut, 16 oz.
Certified Organic
$3.00
Kamut or khorasan wheat, is an great source of protein, fiber, vitamin B1 and B3, in addition to many minerals. These nutrients have contribute to normal cognitive function, normal metabolism, maintaining normal blood pressure and protection ag..
Whole Rye, Hulled, 16 oz.
Certified Organic
$3.00
Rye is an important cereal and is grown throughout the
world. It is found in breads, crackers,
and animal feed.
..
Whole Spelt, Hulled, 16 oz.
Certified Organic
$3.50
Spelt is full of
micronutrients, protein, and fiber. It can be ground to flour, rolled into flakes, or sprouted.
Health Benefits of Spelt Includes:
Aids in Weight Loss
Promotes Regularity
Supports Heart Health
Helps Re..
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