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- Pantry GoodsItems labeled
are dry goods. They are non perishable. They can be shipped UPS ground anywhere in the contintental United States.
- Fresh Refrigerated FoodsItems labeled
or 
are perishable items. They can be shipped UPS Ground in most of Florida, except the panhandle. In the panhandle, and throughout the rest of the US, UPS NEXT DAY AIR shipping is required. As well as a cold pack. For frozen items, dry ice is required.
Your shopping cart is empty!
- Pantry GoodsItems labeled are dry goods. They are non perishable. They can be shipped UPS ground anywhere in the contintental United States.
- Fresh Refrigerated FoodsItems labeled or are perishable items. They can be shipped UPS Ground in most of Florida, except the panhandle. In the panhandle, and throughout the rest of the US, UPS NEXT DAY AIR shipping is required. As well as a cold pack. For frozen items, dry ice is required.
Categories
Amaranth, 16 oz.
Certified Organic
$5.25
Amaranth is a gluten free ancient grain. The quantity and quality of proteins in amaranth are superior to those of wheat. It also contains higher concentrations of folic acid than wheat, and its fiber and minerals contents are higher than..
Cañahua, 16 oz.
Certified Organic
$12.50
This Bolivian Heirloom seed, cañahua, (kan-i-wa), is like quinoa’s younger sibling. It’s about half the size of quinoa but doesn’t contain the saponins found in quinoa and has a slightly sweeter taste with a mild crunch. Similar to quinoa, caña..
Corn Grits, 16 oz.
Certified Organic
$3.00
Grits are small broken grains of corn. They were first produced by Native Americans centuries ago. Try adding grated cheese or really treat yourself with the Southern classic Shrimp and Grits. Their neutral flavor makes grits an excellent and unique ..
Couscous, 16 oz.
Certified Organic
$4.90
Couscous is a tiny little pasta made of wheat or barley. In North America, wheat couscous is widely
available and is generally quick-cooking. It is a staple to North African cooking, but it's right at home as a compliment to any meal. Try addi..
Millet, 16 oz.
Certified Organic
$3.25
Millet is an ancient grain from Africa and northern China. It has a mild corn flavor and is naturally
gluten-free.Millet is high in nutrients, including B-vitamins, calcium,
iron, potassium, zinc, magnesium, and is a healthy source of essenti..
Steel Cut Oats, 16 oz.
Certified Organic
$3.25
Steel Cut Oats, otherwise known as Scottish Oats, make a hearty and fiber-rich breakfast and add whole grain nutrition to any baked goods. Because they are minimally processed, they take a little longer to cook, but their flavor, chewy texture, and r..
Wheat Berries, Hard Red Winter, 16 oz.
Certified Organic
$3.00
Wheat berries are unprocessed wheat kernels in their most
natural state. Use cooked wheatberries like you would rice or any other whole grain, in soups, salads, or side dishes, or as a base for stir fry. You can stuff bell peppers with them or s..
Wheat Berries, Soft Spring, 16 oz.
Certified Organic
$3.00
Wheat berries are unprocessed wheat kernals in their most
natural state. Use cooked wheatberries like you would rice or any other whole grain, in soups, salads, or side dishes, or as a base for stir fry. You can stuff bell peppers with th..
White Corn Flour, with Trace of Lime 16 oz.
Certified Organic
$3.00
Corn meal is very high in iron which helps your red blood
cells transport oxygen throughout your body, and it helps drive your metabolism
by activating enzymes required for energy production. Cornmeal contains Iron, which is important to
brain fun..
Whole Kamut, 16 oz.
Certified Organic
$3.00
Kamut, sometimes called Khorasan wheat, is an great source of protein, fiber, vitamin B1 and B3, in addition to many minerals. These nutrients have contribute to healthy cognitive function and metabolism, maintaining normal blood pressure and p..
Whole Rye, Hulled, 16 oz.
Certified Organic
$3.00
Rye is a nutrition rich and flavorful grain packed with health benefits. Rye grain is used for flour, bread, beer, cripbreads, and even certain types of whiskey. When boiled, rye berries can be eaten whole, added to salads, or incorporated into stir ..
Whole Spelt, Hulled, 16 oz.
Certified Organic
$3.50
Spelt is full of
micronutrients, protein, and fiber. Its mild, nutty flavor makes it a popular alternative to wheat. Spelt is a good source of iron, magnesium, and zinc. A diet rich in whole grains like Spelt may improve heart health, aid digestion,..
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