Join us for a beautiful day here at Glaser Organic Farms Kitchen and experience the joy of preparing, and later delighting in, deliciously beautiful gourmet foods that enhance vitality and wellbeing.
This class is an introduction to the essentials of preparing plant-based foods. It will cover some of the basics including important techniques and fabulous recipes, giving you the ability to easily incorporate nutrient-rich, raw and plant-based meals at home as a natural part of your healthy lifestyle.
Tracy, with over 25 years as a living foods chef, will share the benefits of a plant-based diet, along with steps and techniques that will support and empower you and your loved ones on the way to greater health, vitality, clarity, and peace.
Savory Quinoa Chickpea Burgers
with Herb & Garlic Avocado Mayo and Spicy Chipotle Mayo
Crunchy Pickled Salad . Coleslaw . Summer Corn & Avocado Salad
Marinated Corn on the Cob . Three Seed Crackers with White Bean & Artichoke Spread
Watermelon Strawberry Ginger Drink . Summertime Kombucha Sangria
No Bake Healthy Energy Bar . Mango Mousse
1:00 pm to 5:00 pm
Please call to register (305) 238-7747
Tuition: $149.00: Includes class, recipes & buffet.
Come join us for this beautiful event!
Glaser Organic Farms. 13750 SW 192nd St, Miami, FL 33177
Visit our Farm Store
Monday thru Saturday
13750 sw 192nd St
Miami, FL 33177